Quick bread recipes are an amazing alternative to making do-it-yourself loaf the old fashioned way. Though banana bread incorporates real bananas, which are excessive in nutritional vitamins and minerals, it does not provide massive quantities of many of those nutrients. One slice provides lower than 10 % of the DRI for all vitamins and minerals besides selenium. One slice of banana bread supplies 13 % of the DRI for selenium, a mineral that acts as an antioxidant, supports the thyroid and boosts the immune system. Adding one cup of walnuts to a loaf of banana bread would enhance the amount of many vitamins and minerals, particularly copper, manganese and B-6. With walnuts, one slice of bread would supply more than 20 percent of the DRI for copper and manganese and 13 p.c of the DRI for B-6.
I tried banana cake however not the bread. It seems to be good. …